The Breath is a two hours experience that will make you inner voice heard. The result is a mental clearing and emotional release. Through continued practice many students develop a connection to their purpose in life, along with an incredibly energising feeling.
Enjoy a music-driven class that borrows from yoga in its spirit, mantras in its power, and breathwork for breakthroughs.

• Breathe through all the feelings
• Connect to the power and resilience within you
• Follow your heart into its wildest dreams

 Manuela and Matthias guide you through these thoughtful, ever changing sequences which are designed to explore your own possibilities. We use organic essential oils and sacred smoke of Sage, Palo Santo and Copal to support your transformative journey.

Duration: 2 hours
Price: CHF 75
Teachers: Manuela and Matthias
Preparation: Please note that it is helpful not to practice with a full stomach, therefore we suggest you to eat a light meal 60 minutes before the class begins. We always enjoy some snacks and drinks afterwards in the studio.
What to bring: A blanket and water bottle.